What to Expect During Your Visit
When you arrive at Peak Recovery Wellness, you’ll experience a calm, inviting space designed to help your mind and body reset. Most guests choose our Wellness Session—a curated, one-hour experience that includes compression boots, infrared sauna, cold plunge, and red-light therapy. This flow is intentionally structured to help you warm up, activate circulation, recover deeply, and finish feeling energized and refreshed. Each area is clean, comfortable, and guided with simple instructions so even first-timers feel confident.
In addition to the Wellness Session, you can book any of our standalone premium modalities, including our hyperbaric chamber, float spa, salt room, and PEMF therapy. Many guests like to stack multiple services in one visit, and we make that easy with towel service and a private changing area. We do ask that you bring a swimsuit for any water-based modalities, and if your visit includes a salt activity, please schedule that as your last activity of the day. We also provide a rinse shower for use before the cold plunge and following your float spa session.
Our team is always here to guide you, answer questions, and help you get the most out of your recovery experience—so never hesitate to ask.